Lakshmi Ayurveda
Ayurveda, the Science of Life
Ayurveda is a complete system of health care that was developed in India more than 5 millennia ago. The basic healing principles of Ayurveda can be found in various sacred texts from antiquated India including the Rigveda and the Atharva Veda.
Ayurveda is an ancient form of two Sanskrit words which are ‘Ayur’, meaning life and ‘Veda’, which refers to knowledge. The first classical Ayurvedic texts such as Charaka Samhita (CS) and Sushruta Samhita (SS) were written for over 1,000 years B.C.
Ayurveda is the science that studies life is concerned with preservation of health, increasing the living quality, the prevention of illness and the treatment of diseases. In contrast to other medical systems that focus on symptomatic treatment, Ayurveda lays emphasis on fixing the root cause of disease. This is considered to be a comprehensive system of medicine which considers every aspect of life, including the mental and physical health as well as lifestyle and the imbalances in an individual. The ancient wisdom of Ayurveda give a comprehensive guide of advice and advice in almost every aspect of life and the way to achieve wellness.
Background and Philosophy
Ayurveda is deeply rooted into Indian theology and developed by observing the five primary elements of the universe as well as the Pancha maha Bhutas. These are:
- Space/ether
- Air
- Fire
- Water
- Earth
They are found throughout the world and in the human body they show up as doshas. The person is said to be a specific dosha according to the ratio of the 5 elements within their body.
Every one of us was born with a unique constitution known as the Prakriti. Our Prakriti is dependent on environmental factors and also the condition of our parents’ doshas during the moment of conception. The three doshas can be identified as their Sanskrit names: Vata, Pitta and Kapha. Every person’s constitution is controlled by all three doshas to various degree.
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